THE CONSULTATION PROCESS
Melanie will build a picture of your current health status through a close investigation into your past medical history and life experience, as well as present symptoms and ongoing concerns.
​
Nutritional Therapy is not solely about food. It is Lifestyle Medicine.
I primarily work with healing the gut to allow for the rebalance and support of all systems in the body. I implement principles of functional medicine and use a holistic approach in addressing the whole person to unveil and understand the root of varying discomfort and imbalances.
​
In order to rectify nutrient deficiencies, improve sleep quality, reduce inflammation or heal the digestive system, time and commitment is necessary. Far greater results are achieved with long term goals and a realistic protocol that will work for the individual. For this reason I offer 3 different Nutritional & Lifestyle Support Programmes for optimising health, healing and recovery.
This process will differ greatly for each individual and the length of your treatment could vary. I offer long term therapy for those who need it. I will guide you through both nutritional and lifestyle changes, with a plan and time-frame that is suitable to you.
"Melanie is both professional and personable and will guide you through the process in a way that won’t make you feel too overwhelmed"
​
SD - London
NUTRITION & LIFESTYLE SUPPORT PROGRAMMES
3 MONTHS SUPPORT
-
1 initial consultation (see further details below)
-
3 follow-up appointments
-
Nutritional & lifestyle education and coaching
-
Support & encouragement throughout
-
Adaptable recipes & recourses
6 MONTHS SUPPORT
-
1 initial consultation (see further details below)
-
5 follow-up appointments
-
Nutritional & lifestyle education and coaching
-
Support & encouragement throughout
-
Adaptable recipes & recourses
9 MONTHS SUPPORT
-
1 initial consultation (see further details below)
-
8 follow-up appointments
-
Nutritional & lifestyle education and coaching
-
Support & encouragement throughout
-
Adaptable recipes & recourses
Initial consultation 90 minutes
​
An in-depth personalised case history is taken in order to understand the root of current symptoms, further possible concerns, and the impact they may have on your day-to-day life.
A nutrition and lifestyle protocol is then given for you to follow, plus a comprehensive written report. Email contact
(& phone if necessary) in-between appointments is included. You will be given advice about testing and supplements where necessary.
​
All clients receive a discount on supplement orders.
​
Follow up appointments 45 minutes
​
This usually takes place usually 4-6 weeks after initial consultation to review how you are a getting on with your protocol and to assess what further changes are necessary. It is a chance for you to ask further questions and discuss what is working and what may not be right for you.
For prices and availability please get in touch to find out more
​