Specialist head, neck, shoulder and upper back massage originated as part of ancient India's Ayurvedic medicine.

Ayurveda in Sanskrit means 'the science of life' and is one of the worlds oldest holistic therapies. It defines optimum health as a 'balance between body, mind, spirit and social well-being'. 

 

Ayurvedic techniques in massage are wonderfully beneficial for relieving tension, fatigue and stress, and allow for a time of relaxation and rejuvenation, which sometimes can be a challenge to find. 

Regular work on the body in those areas most prone to tightness and stress can reduce recurrence of pain and discomfort, and promote healthier sleep and rest. 

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Other benefits of this technique include

• increased blood circulation

• enhanced mental clarity

• alleviation of skin conditions such as psoriasis, dermatitis, eczema 

• reduction in headaches

• detoxification